High blood pressure is the same as hypertension. This severe health complication increases the risk of diseases such as stroke and other heart conditions. For a long time, when there
Mental health has to do with social, emotional, and psychological well-being. The state of your mental health plays a role in determining how you behave and respond to things. This
Excessive stress often leads to physical, mental and emotional exhaustion. Sometimes, we all feel this way and it lasts longer than expected. If you are feeling this way at the
Nobody wants to be seen as fat, hence the need to reduce body fat. Being fat can come with many disadvantages, which may be physical, health-wise, or psychological. A fat
