The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

Please note that while I have made every attempt to ensure that the information provided here is accurate and reliable, it is still all based on my personal experience and research.

I am not your doctor 🙂

Everything that you’ll find here is for informational and entertainment purposes. It is my experience and I am sharing it with you only and is therefore provided “as is”, without warranty of any kind.
I’d highly advise you to do your own research and always consult with a certified professional before committing to serious and potentially life-altering financial, business or lifestyle decisions.