Organic food production has the advantage of helping to reduce the health challenges many faces. With organic foods, the producers don’t use synthetic chemicals or genetically modified organisms to grow the food. Organic food production is beneficial to the environment because there will be a drastic reduction in environmental pollution. Most environmental pollutants come from using chemicals, pesticides, and herbicides by farmers. Organic food production does not permit the use of anything synthetic. There are many other healthier options for farmers, including on-site compost. This method of food production is considered sustainable.
Here are some facts about organic food that are pretty surprising and beneficial:
Ecosystem preservation
Farming is essential for global survival. However, it is best to choose the best practice that will be in harmony with the ecosystem. In this channel, we promote sustainable living. Therefore, you can encourage organic farming by purchasing more of its product. Similar to how we keep our bodies healthy and strong, we must keep our lands healthy by abstaining from destructive agricultural practices. Some of the safe methods to adopt include crop rotation and zero tillage. In ecology, it has been discussed that many microorganisms interact with the soil to make it fertile. These organisms include insects and some pests. Please, let’s encourage and support organic farming.
Water protection
Agricultural production is one of the leading causes of water pollution. The activities of man on the farm have killed many aquatic animals. This has forced most of these animals to go into extinction. What then, are we saving for the future generation? Excessive use of pesticides and fertilizer is poisonous to groundwater. In addition, most water is supplied to various homes through pipelines without adequate treatment. Families consume this from their tap; they go as far as cooking and taking care of their household with the water. This has caused several health complications. As much as people want to own a water filter, not all families can afford it. Since organic standards don’t permit the use of any toxic chemicals, it will be wise to promote this method of growing crops.
Support biodiversity and direct farming
We all want to save our future, but we cannot do this if we are not investing in our environment. A beautiful future begins by regulating the use of pesticides and other toxic chemicals. Every year, there is an increase in the number of people who visit the hospital. Many died from a disease that the cause of remains unknown. Still, it is a proven fact that many health problems result from either the water we drink or the food that we eat. Everyone should be doing something positive to keep our children and environment safe. Don’t forget that a sustainable future is what we want to promote here. A simple crop rotation is an effective practice, and it can go a long way in saving our children from starving in the future.
Enjoy a nutritious taste
Food grown organically are more nourishing, and they taste better. Don’t you want to enjoy a better taste when you eat? Unlike organic foods, foods grown conventionally are more about appearance than taste. Your taste buds deserve to enjoy a delicious and healthy meal. Organic food is more nutritious because it has more minerals and vitamins. Its production is strictly based on some set standards.
No preservatives
Organically grown food is cleaner, and this is beneficial for your health. Be among the consumers concerned about the value and nutrients of what they consume. There is an absence of preservatives and colouring in organic food. No artificial preservatives or flavour is allowed to be added. Many additives used for processing and packaging “takeaways” are dangerous to health. They may be easy and convenient to order, but when consumed, they disrupt your normal body function.
BONUS
It’s a way to avoid having a truck-load of chemicals in your body
Most of the foods that are conventionally produced are full of chemicals. Some are genetically modified. The rate at which genetic engineering is applied to food production is alarming. Before considering these foods, it is best to understand their adverse effect on our bodies. To ensure that your food is free from genetic organisms, you must go organic. This is because organic food can not be genetically modified in any way.
In recent times, genetically modified foods can be found almost in all supermarkets. However, only a few people take a look at nutritional labels before they buy a product. They are referred to as genetically modified for a reason. There is the addition of genes from either plants or animals into the production process. In some cases, cultured viruses and bacteria are used to give birth to a new characteristic in the food. An example of the new characteristics may be the ability of the food crop to resist extreme temperatures.
Organic food is healthier because its process of production does not involve exposure to pesticides. They are not just a healthier option for you and your family. The planet also gets to benefit from your decision. The production process of organic food has less soil pollution. Conventional agriculture destroys the soil massively, and it causes more pollution. By polluting the soil, we are also contaminating the ecosystem. And this pollution begins from the excessive use of pesticides and fertilizer to aid production.
Agricultural activities contribute largely to ozone layer depletion. When you till the soil excessively, there will be nothing for the future generation to enjoy. This severe problem can lead to food shortage if care is not taken. Please, if you have an option, it is best to always go for organic farming because the loss of soil fertility often results from the exploitation of the soil through conventional agriculture.
Did you discover any new facts from this blog? Please, like, share, and leave a comment in the section below. Check out also these related posts like “Habits That Damage The Brain”. Don’t forget that organically grown food comes with sustainable practices and is more nutritious than commercially grown food.
Stay hydrated! We drink ionised water.
Recommended books for further reading:
- Water – The Wonderful and Unique Life Source
- Perfect Health
- Eat to Beat Disease: The Body’s Five Defence Systems and the Foods that Could Save Your Life
- Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
- Eat Yourself Healthy: An easy-to-digest guide to health and happiness from the inside out
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