Everyone knows that water is essential to maintain a healthy lifestyle but also to human survival. It doesn’t matter how good sugary, alcoholic, or caffeinated drinks taste: they cannot replace the refreshing feeling you get when drinking water. Water also plays a crucial role in helping your body function properly. It keeps the normal temperature of your body, cushions and lubricates your joints, protects your spinal cord, and removes waste through perspiration, urination, and bowel movements.
Hello, everyone! My name is Sophie and I’m from Antoaneta’s team. As you know, Antoaneta is an advocate for clean, green, and healthy living. And that’s why she’ll be sharing one important topic and that’s drinking healthy and safe water. Did you know that tap water isn’t as safe as you think? If you’re looking for an alternative, then Ionised water should be on top of the list.
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What is Hydrogen Hydrogen Water?
Well, it’s not about drinking just any kind of water. The type of water you drink and what it contains have a huge impact on your health. Fortunately, Hydrogen water (Ionised) exists.
You’ve probably heard about Hydrogen water before. Unlike the regular tap water or the bottled water, you find in grocery stores, you need an ionizer machine that you’ll link to your tap to produce alkaline hydrogen water. This machine transforms tap water into fresh tasting and healthy alkaline-rich drinking water.
Are there people drinking Hydrogen water? As a matter of fact, a lot of celebrities and famous people have made the switch because they realized just how important drinking the right type of water is if they want to stay healthy.
Famous People Who Drink Hydrogen Water
Bill Gates – the co-founder of Microsoft Corporation and one of the richest men in the world
Barack Obama – the 44th president of the United States who served from 2009 to 2017
Steven Tyler – the lead singer of Aerosmith and was listed among Rolling Stone’s 100 Greatest Singers
Tom Brady – An American football quarterback who played for the Tampa Bay Buccaneers of the NFL, National Football League
Shia LaBeouf – An American actor whose acting credits include Disturbia, Surf’s Up, Michael Bay’s Transformers, Indiana Jones, and the Kingdom of the Crystal Skull
Floyd Mayweather – Former professional boxer and boxing promoter who won 15 major world championships.
Manny Pacquiao – A Filipino senator and professional boxer who’s been dubbed as one of the greatest professional boxers of all time
Giancarlo Giammetti – An Italian businessman who is the co-founder of the Valentino fashion house
Michael Robinson – a professional football player who competed in the World Cup qualification
Lyoto Machida – a Brazilian professional mixed martial artist who competed in the Ultimate Fighting Championship
Pat Boone – American composer, singer, writer, actor, and TV personality who rose to popularity in the 1950s
Elvis Stojko – Canadian figure skater who scored World championship, Olympic, and Canadian championship titles.
The Dangers of Drinking Tap Water
Most people drink tap water but what they don’t know is that this type of water can put your health at risk. Here are the dangers of drinking tap water that you need to know.
Contains Potentially Dangerous Bacteria
In some parts of the world, tap water may contain potentially harmful parasites and bacteria that could put your health at risk. Non-purified water may contain thousands of harmful contaminants.
Contains Lead and Pesticides
You’ve probably heard ads saying that all types of water are safe. But the truth is that water can be contaminated with lead and pesticides. Your tap water could be contaminated with lead if your plumbing system is old and outdated. Contaminated water is dangerous, especially for pregnant women and kids. Lead exposure could lead to birth defects and problems during the early developmental years of the baby.
Tap water may contain traces of chlorine, which will make the water taste weird. The taste and even the smell of Hydrogen water are far better compared to tap water.
The Benefits of Drinking Hydrogen Water ( Hydrogen Ionized Water)
Drinking Hydrogen Water offers several health benefits:
- It promotes proper colon function
- It encourages hydration at a cellular level
- It slows down aging
- It helps deliver nutrients to your body
- It helps get rid of toxins and excess body fats
- It helps normalize insulin and blood sugar levels
- It helps neutralize the acidity in your body
- Types of Hydrogen Water
There are five types of Hydrogen water – strong Hydrogen water, Hydrogen water, clean water, beauty water, and strong acidic water.
Strong Hydrogen Water – It has a pH of 11 and is not ideal for drinking. This type of water can be used for cleaning and food preparation because of its strong cleaning effect, heat-conducting, and dissolving benefits. It can also be used to get rid of stains and to wash dishes.
Hydrogen Water – It has an 8.5 – 9.5 pH level. This kind of water is perfect for restoring your body to an alkaline state. It can be used for drinking, watering plants, and food preparation.
Clean Water – It has a pH level of 7 and is free of cloudiness, rust, and chlorine. It can be used for drinking especially when taking medication because it’s considered neutral water. It’s also best for preparing baby food.
Beauty Water – It has a pH level of 6. It’s not suitable for drinking but is known for its astringent effects. It can be used for beauty and cleaning care. You can use it to wash your hair and face. It can also be used for pet care, frozen food preservation, cleaning, and polishing.
Strong Acidic Water – It has a pH level of 2.5. It’s not suitable for drinking but it’s ideal for the sanitation and disinfection of residential and commercial areas.
That’s it for today, if you found this blog regarding Hydrogen water helpful and useful, click on the like button. Don’t forget to share and subscribe on our platform so you’re updated because we upload new blogs regularly. Don’t hesitate to drop your comments below. We’d love to hear from you. Have a great day!
Recommended for further reading:
- Eat Yourself Healthy: An easy-to-digest guide to health and happiness from the inside out
- How Not To Die: Discover the foods scientifically proven to prevent and reverse disease
- Water – The Wonderful and Unique Life Source
- Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse
- Perfect Health