а мнозина идеята за „здравословен начин на живот” се върти около яденето на по-малко въглехидрати, повече протеини и редовни посещения на фитнеса. За други това означава намаляване на въглеродния отпечатък и ограничаване на използването на пластмаси. В действителност обаче воденето на наистина здравословен начин на живот би включвало много повече неща!
На първо място, трябва да можете да направите избор, да се придържате към него. Не заради обещание, не в името на някой друг, а по своя собствена воля. Трябва да можете да оцените текущата си ситуация и да решите, че наистина се нуждаете от промяна. Не само това, но трябва да се наслаждавате на идеята. Вашият избор на начин на живот трябва да ви носи щастие и вълнение. Само когато всички фактори са на лице, наистина ще можете да обърнете нова по-зелена страница от живота си!
Ние сме Антоанета и Даяна - екологично настроеният дует от майка и дъщеря в основата на проекта „Здравословен живот“! Твърдо вярващи в грижата за себе си и самоусъвършенстването, ние сме напълно убедени, че здравословният живот представлява много повече от това просто да следвате определен режим на хранене или упражнения. Казано по-ясно - здравословният живот е щастлив живот. Ако наистина искате да сте щастливи и успешни, трябва да поемете контрола над обстоятелствата, вместо да позволявате те да контролират вас. И ние ще ви покажем как да го направите!
Coffee has become a universal language that millions of people around the world speak. For a lot of people, it is their daily boost and has been a life-changing experience. Hello, I am glad to have you once again on my blog that brings you...
Fibres are carbohydrates that are not absorbed by the body. They are found in some foods such as fruits and vegetables, grains and cereals. The adequate consumption of high-fibre foods in the diet is essential to maintain intestinal health and prevent diseases such as constipation....
Habits are the things you always do consciously or unconsciously. Habits have consequences, both good or bad and can last a lifetime or just for a span of time. The habits we are addicted to could have negative effects on our life, especially health, relationship, or job....
How to Reduce the Heat at Night? The weather during summer has got increasingly warmer and even drier over recent years, depending on your location. Heat waves occasioned by a rise in temperature can be a usual phenomenon during harsh weather. For some areas that...
Water is an important part of the human body. A good percentage of activities carried out by our body need the presence of water to facilitate a smooth process. When we begin to lack water, several illnesses start to occur. Water, unlike any other drink...
As humans, we are all prone to having sexual desires with those who matter to us. This is not a crime, and we enjoy the experience. However, many people suffer greatly from poor sex drive to partake in any sexual activity. This situation is caused...
Добре дошли в нашия блог Health Life Side, където можете да намерите блогове, които ви помагат да се чувствате и изглеждате здрави. Алое вера, което често се нарича растението на безсмъртието, се използва като добавка към страхотни вкусни смутита и сокове. То се използва в...
The body is indeed quite capable of handling toxins generally, but the volume of the toxins can be somewhat overwhelming for the body. So, we want to recommend you to try giving your body a break and allow it to expel the build-up of these...
Добре дошли в нашата страница за полезни съвети, които да ви помогнат да подобрите здравето и начина си на живот, като използвате ефективни естествени методи. Не се колебайте да споделите нашите видеоклипове, за да уведомите другите хора как могат да подобрят живота си. Така...
През последните години инвестирах много, в това да се информирам – посветих дълги часове на документални поредици и проучвания и изчетох повече страници, отколкото мога да преброя. И научих много – натрупах повече знания, отколкото иначе бих могла, водейки неосъзнат живот. И не, не се...
Широко използваните и популярни тиганчета и уреди с незалепващо покритие са основен елемент във всяка модерна кухня. Голяма част от семействата се кълнат в своите готварски принадлежности. И нека бъдем честни – какво не им е за харесване? Не е нужно да използвате специални методи,...
Hello, lovely readers. You are welcome once again to read this educative post related to health. Detox diets have their benefits, and it is advised that people detoxify their bodies once in a while because of its many health benefits. First, what is detoxification? Detoxification...
Good day, lovely readers. We are happy to welcome you once again to yet another health benefit related post. The Rosemary plant has many unknown healing abilities, and we thought it would be nice to share a few. Have you ever come back from work,...
Hello lovely readers, and welcome once again to yet another intriguing post centered on eating healthy and nutritious foods. In today’s blog, we will focus on what foods you have to eat to boost your immune system. Eating healthy is a step in the right...
The world is becoming more and more polluted as the day goes by. With the kind of environment that we have these days, taking the time to get rid of toxic and unneeded substances from the body could make you feel less fatigued and keep...
If you are like many people who loves eating, suffering from a sore throat can be frustrating and devastating. Aside from having an impaired taste, swallowing will be very painful since your throat is irritated. If you think that the pain is already unbearable or...
If you’ve been searching online for popular diet programs these days, you’ve probably come across the word Keto. There are a lot of information about this kind of diet but what do we really know about it? What are the facts about the so called...
Generally speaking, the food that you eat will stay in your stomach between 24 to 72 hours. The exact time it takes for your food to move through your digestive tract will depend on the types and amount of food that you have eaten. The...
Did you know that there are natural ways that can help reverse kidney disease while improving kidney function? Welcome to our Healthy Life Side Website! If you want to know how you can live a healthy and happier life, be sure to check out our...
Welcome back to our Health Life Side Blog where we feature different blogs showing tips, fun facts, and natural remedies for some of the most common health problems. Do you want to be updated whenever we upload new blogs on our website? Subscribe to our...
Welcome back to our Health Life Side Blog! Here you will find different blogs offering fun facts, tips, and suggestions on how to live a healthier and happier life using natural methods and remedies. If you like what you see, be sure to subscribe to...
Welcome to our Health Life Side Blog! Here you will find various articles dealing with different topics ranging from the best weight loss foods to natural remedies for some of the most common ailments. If you find our blog interesting, don’t hesitate to subscribe to...
The answer is yes and you have to try it right now! The condition is that you cannot start a healthy lifestyle if you are not mentally in it to win. And for that reason stay tuned to learn some useful tips! Let’s first start...
What Snoozing does to your brain? Hello everyone and welcome back to our channel! Today we’ll tell you all about the importance of waking up on time. Ever wonder why do you magically seem to feel better when you wake up on your own, but...
Hello everyone, and welcome back to our channel! In this blog, we’ll show you seven foods that you should avoid reheating. Because sometimes eating a cold dish is preferable over food poisoning. What are these foods? Keep reading and find out! Some of your friends...
Hello and welcome to Healthy Life Side! Today we will talk about some interesting facts about health. We all have heard the phrase, “health is wealth”. Well, of course, health can never be wealth but metaphorically we can say health is wealth. Let me create...
Hello everyone and welcome back to the healthy side of the internet! In today’s blog, we’ll show you the top 10 benefits of eating Aloe Vera. From boosting your immune system to combating dehydration and improving skin health, Aloe Vera is one fantastic plan that...
Welcome to our blog Healthy Life Side where you can find useful tips to help you improve your health and lifestyle using effective natural methods. Feel free to share our blog to let other people know how they can improve their lives. So, let’s begin!...
If you were to walk up to your fridge and look inside, would you find a bottle of Sunny D waiting for you? How about a nice, fresh batch of congealed salad? Hello everyone and welcome back to our channel! In this blog, we’ll be...
Hello everyone! Welcome to Healthy Life Side. Read our blogs and learn how to live a healthier and happier life. Feel free to share our blog posts to other people, including your friends and family, so they’ll get to know the best ways to improve...
Did you know that pineapples are berries? Were you aware that there’s no need to cut them to eat them? Well, this may come as a shock to many but they are actually true! If you were surprised then you don’t know pineapples very well...
Greetings! Welcome to Healthy Life Side where you can find tips to improve your health and be happier. Today we’re sharing a weight loss secret that you will find useful if you have been looking for an effective way to shed those unwanted pounds. Losing...
Welcome to our channel at Health Life Side where you can find videos that help you feel and look healthy through natural means. Aloe Vera, which is often called the plant of immortality, is being added to make great tasting smoothies and juices. It’s been...
Welcome to our blog! Today we will discuss a how can apple peels solve nerve problems and insomnia?. You can also check out our blog page for other all natural remedies for some of the most common health problems. Feel free to share our blog!...
Welcome to our blog! We aim to provide tips, recommendations, and information to help you live healthier and happier life using natural means. If you like what you read, don’t hesitate to like and share the article! This time we’re going to talk about How...
Welcome back to my blog! Here you will find helpful tips on how to live a healthier life! Today, we will discuss something quite interesting – 3 Natural Remedies For Diabetes And Other Health Problems! Did you know that there is a natural remedy for...
In this article, we’ve prepared for you a list of 7 Foods for a Low-carb & low-sugar diet to get you started off! Read it until the end, and you’re guaranteed to learn something interesting! High blood sugar can cause various health problems. Restricting the...
This article is about Celery Juice and highlights the numerous benefits of this wonderful drink. Inexpensive, widely available and nutrient-dense, celery offers a wide variety of health benefits. Celery contains a plethora of essential vitamins, minerals, and antioxidants, which Boost the natural functions of your...
Organic foods are great … right? Of course they are … at least according to what the advertisements tell us! Today we’ll be dispelling the myths about organic foods and tackling the real impact that such a diet can have – both on your personal...
Today, we’ll be talking about bedroom pillows. We’ll teach you how to tell if your pillow needs changing and we’ll also show you the easiest and best pillow cleaning tricks! Our pillows play the all-important role of safeguarding our sleep throughout the night. They provide...
In this video I’ll cover the seven dirtiest spots in your home and give you some tips on dealing with them. Your appliances When we clean our kitchen appliances, we usually focus on the front and top. But dirt and dust actually prefer hiding on...
In this article, we’ll be going over the 31 positive tricks that can help you change your life be happier and more positive. Life isn’t a race – it’s a marathon! As most of you probably know, we, at the Healthy Life Side are firm...
In this article we’ll be talking about dental hygiene. We’ll show you what you should and shouldn’t do if you want to keep your teeth looking white and healthy – without any whitening treatments! Before we get started, let’s make one thing clear – in...
Here are some lemon water facts. As most of you probably know, lemons are packed full of antioxidants, phytonutrients and a plethora of vitamins and minerals. According to the World’s healthiest foods, a mere quarter cup of lemon juice contains: 31% of the recommended daily...
Want to have clear and healthy skin, but your cosmetic solutions just can’t seem to do the trick? Tired of waking up with a sullen look on your face each morning? Looking for ways to get rid of the lines around your eyes? We’ve got...
Have you ever had that feeling of being tired and weak all the time, аnd not just tired, but really exhausted? Does it feel like your skin is getting dryer by the minute? Did you wonder where you went wrong? What did you do to...
Fruits are a gift of nature! However, 90% of people eat fruits the wrong way! This causes them to get less nutrition and vitamins that they think they’re getting! Not only that, but improper fruit consumption can also lead to problems like: Allergies Grey Hairs...
We all know that drinking water is important – it makes up about two-thirds of our bodies, and it’s crucial for our well-being. But did you know that improper and excessive consumption of water can be harmful to you? It can easily lead to problems...
There is so much that goes on around and over carpets. You and other members of your family tread on the area and track in dirt and debris from the outside. Your pet likes to roll around like it’s their favourite place. As such, it...
For centuries, pumpkins have been widely used, both as a source of cooking and as decoration. Pumpkin pies and soups have traditionally been a part of American cuisine, and the Jack-O-Lanterns are a Halloween staple. Pumpkin Facts: Pumpkins are a gourd-like squash, belonging to the...
If you are all about cleaning with eco-friendly solutions, then you should feel welcome to my channel. Here I explore proven methods and products that cause zero harm to the environment and human health while doing a splendid job of cleaning. In this article, we...
Следването на произволен набор от правила, дадени ви от някой друг, не означава, че водите здравословен начин на живот! Подобряването на живота ви идва с разбирането му. Трябва ви поне основно разбиране за това как работи природата (и вашето тяло), защо нещата ни влияят по начина, по който го правят, и защо хората правят определен избор. Това разбиране не само ще ви даде начален старт на вашето уелнес пътуване, но и ще ви помогне да получите по-голяма оценка за света около вас.
И най-важното от всичко - че се зареждате, докато правите всичко това!
Нашата цел с този уебсайт е да предоставим помощ, съвети и вдъхновение на всички, които искат да подобрят живота си. Ще споделяме различни полезни съвети, трикове и идеи, достъпни за всички. Вероятно сега също е подходящ момент да споменем, че не всичко ще работи за всички. Подобно на това, което може би сме, все още сме индивидуални хора с различен произход, навици и идеи. Това, което работи за нас в момента, може да не работи за вас. В интерес на истината, това може да не работи дори за нас в близко бъдеще! Воденето на здравословен и пълноценен живот не е състезание. Това дори не е маратон. Това е трансформативно пътешествие през целия живот.
Имаме голямо разнообразие от теми, които бихме искали да разгледаме, но също така ще ви дадем възможност да изразите своите идеи и мнения! Всеки месец ще се стремим да представим поне една публикация, свързана с вашите въпроси и коментари!
How to Reduce the Heat at Night? The weather during summer has got increasingly warmer and even drier over recent years, depending on your locati...
Continue reading...
Water is an important part of the human body. A good percentage of activities carried out by our body need the presence of water to facilitate a ...
As humans, we are all prone to having sexual desires with those who matter to us. This is not a crime, and we enjoy the experience. However, many...
The body is indeed quite capable of handling toxins generally, but the volume of the toxins can be somewhat overwhelming for the body. So, we wan...
Hello, lovely readers. You are welcome once again to read this educative post related to health. Detox diets have their benefits, and it is advis...
Good day, lovely readers. We are happy to welcome you once again to yet another health benefit related post. The Rosemary plant has many unknown ...
Hello lovely readers, and welcome once again to yet another intriguing post centered on eating healthy and nutritious foods. In today’s blo...
