а мнозина идеята за „здравословен начин на живот” се върти около яденето на по-малко въглехидрати, повече протеини и редовни посещения на фитнеса. За други това означава намаляване на въглеродния отпечатък и ограничаване на използването на пластмаси. В действителност обаче воденето на наистина здравословен начин на живот би включвало много повече неща!
На първо място, трябва да можете да направите избор, да се придържате към него. Не заради обещание, не в името на някой друг, а по своя собствена воля. Трябва да можете да оцените текущата си ситуация и да решите, че наистина се нуждаете от промяна. Не само това, но трябва да се наслаждавате на идеята. Вашият избор на начин на живот трябва да ви носи щастие и вълнение. Само когато всички фактори са на лице, наистина ще можете да обърнете нова по-зелена страница от живота си!
Ние сме Антоанета и Даяна - екологично настроеният дует от майка и дъщеря в основата на проекта „Здравословен живот“! Твърдо вярващи в грижата за себе си и самоусъвършенстването, ние сме напълно убедени, че здравословният живот представлява много повече от това просто да следвате определен режим на хранене или упражнения. Казано по-ясно - здравословният живот е щастлив живот. Ако наистина искате да сте щастливи и успешни, трябва да поемете контрола над обстоятелствата, вместо да позволявате те да контролират вас. И ние ще ви покажем как да го направите!
Let me tell you something interesting. Investing in your health today is just as crucial as buying yourself another luxury purchase. Good health is essential to be able to enjoy other necessities of life. No matter how much wealth we have, you will all agree...
Visit a local farm in your area, and you will see some healthy fruits, veggies, and foods. The local farms you see around you are not just free of pests and other harmful organisms. The farmers tend to use chemicals in the form of pesticides,...
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Yoghurt is a type of food produced by the bacterial fermentation of the dairy product, milk. There are bacteria useful in this process, and the bacteria are called yoghurt cultures. I want to break this process down in the best way possible. First, there is...
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Regardless of your wealth, good health is the key to a healthy lifestyle. Different factors may contribute to having good health. This may range from food we eat to the water we drink. Hello everyone, glad you are still here for another blog post that...
Nobody wants to be seen as fat, hence the need to reduce body fat. Being fat can come with many disadvantages, which may be physical, health-wise, or psychological. A fat person, to some people, is seen as an unhealthy person. So, reducing body fat is...
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Some recent research has shown that Ginger-Garlic soups (made with about fifty-two cloves of garlic) like the widely popular thyme, lemon, and onions are treating flu, common colds, and even noroviruses. Good day and welcome to yet another edition of our frequently updated blog posts....
Coffee has become a universal language that millions of people around the world speak. For a lot of people, it is their daily boost and has been a life-changing experience. Hello, I am glad to have you once again on my blog that brings you...
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As humans, we are all prone to having sexual desires with those who matter to us. This is not a crime, and we enjoy the experience. However, many people suffer greatly from poor sex drive to partake in any sexual activity. This situation is caused...
Добре дошли в нашия блог Health Life Side, където можете да намерите блогове, които ви помагат да се чувствате и изглеждате здрави. Алое вера, което често се нарича растението на безсмъртието, се използва като добавка към страхотни вкусни смутита и сокове. То се използва в...
The body is indeed quite capable of handling toxins generally, but the volume of the toxins can be somewhat overwhelming for the body. So, we want to recommend you to try giving your body a break and allow it to expel the build-up of these...
Добре дошли в нашата страница за полезни съвети, които да ви помогнат да подобрите здравето и начина си на живот, като използвате ефективни естествени методи. Не се колебайте да споделите нашите видеоклипове, за да уведомите другите хора как могат да подобрят живота си. Така...
През последните години инвестирах много, в това да се информирам – посветих дълги часове на документални поредици и проучвания и изчетох повече страници, отколкото мога да преброя. И научих много – натрупах повече знания, отколкото иначе бих могла, водейки неосъзнат живот. И не, не се...
Широко използваните и популярни тиганчета и уреди с незалепващо покритие са основен елемент във всяка модерна кухня. Голяма част от семействата се кълнат в своите готварски принадлежности. И нека бъдем честни – какво не им е за харесване? Не е нужно да използвате специални методи,...
Hello, lovely readers. You are welcome once again to read this educative post related to health. Detox diets have their benefits, and it is advised that people detoxify their bodies once in a while because of its many health benefits. First, what is detoxification? Detoxification...
Good day, lovely readers. We are happy to welcome you once again to yet another health benefit related post. The Rosemary plant has many unknown healing abilities, and we thought it would be nice to share a few. Have you ever come back from work,...
Hello lovely readers, and welcome once again to yet another intriguing post centered on eating healthy and nutritious foods. In today’s blog, we will focus on what foods you have to eat to boost your immune system. Eating healthy is a step in the right...
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If you are like many people who loves eating, suffering from a sore throat can be frustrating and devastating. Aside from having an impaired taste, swallowing will be very painful since your throat is irritated. If you think that the pain is already unbearable or...
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Did you know that there are natural ways that can help reverse kidney disease while improving kidney function? Welcome to our Healthy Life Side Website! If you want to know how you can live a healthy and happier life, be sure to check out our...
Welcome back to our Health Life Side Blog where we feature different blogs showing tips, fun facts, and natural remedies for some of the most common health problems. Do you want to be updated whenever we upload new blogs on our website? Subscribe to our...
Welcome back to our Health Life Side Blog! Here you will find different blogs offering fun facts, tips, and suggestions on how to live a healthier and happier life using natural methods and remedies. If you like what you see, be sure to subscribe to...
Welcome to our Health Life Side Blog! Here you will find various articles dealing with different topics ranging from the best weight loss foods to natural remedies for some of the most common ailments. If you find our blog interesting, don’t hesitate to subscribe to...
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Welcome to our blog Healthy Life Side where you can find useful tips to help you improve your health and lifestyle using effective natural methods. Feel free to share our blog to let other people know how they can improve their lives. So, let’s begin!...
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Hello everyone! Welcome to Healthy Life Side. Read our blogs and learn how to live a healthier and happier life. Feel free to share our blog posts to other people, including your friends and family, so they’ll get to know the best ways to improve...
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Следването на произволен набор от правила, дадени ви от някой друг, не означава, че водите здравословен начин на живот! Подобряването на живота ви идва с разбирането му. Трябва ви поне основно разбиране за това как работи природата (и вашето тяло), защо нещата ни влияят по начина, по който го правят, и защо хората правят определен избор. Това разбиране не само ще ви даде начален старт на вашето уелнес пътуване, но и ще ви помогне да получите по-голяма оценка за света около вас.
И най-важното от всичко - че се зареждате, докато правите всичко това!
Нашата цел с този уебсайт е да предоставим помощ, съвети и вдъхновение на всички, които искат да подобрят живота си. Ще споделяме различни полезни съвети, трикове и идеи, достъпни за всички. Вероятно сега също е подходящ момент да споменем, че не всичко ще работи за всички. Подобно на това, което може би сме, все още сме индивидуални хора с различен произход, навици и идеи. Това, което работи за нас в момента, може да не работи за вас. В интерес на истината, това може да не работи дори за нас в близко бъдеще! Воденето на здравословен и пълноценен живот не е състезание. Това дори не е маратон. Това е трансформативно пътешествие през целия живот.
Имаме голямо разнообразие от теми, които бихме искали да разгледаме, но също така ще ви дадем възможност да изразите своите идеи и мнения! Всеки месец ще се стремим да представим поне една публикация, свързана с вашите въпроси и коментари!
How to Reduce the Heat at Night? The weather during summer has got increasingly warmer and even drier over recent years, depending on your locati...
Continue reading...
As humans, we are all prone to having sexual desires with those who matter to us. This is not a crime, and we enjoy the experience. However, many...
The body is indeed quite capable of handling toxins generally, but the volume of the toxins can be somewhat overwhelming for the body. So, we wan...
Hello, lovely readers. You are welcome once again to read this educative post related to health. Detox diets have their benefits, and it is advis...
Good day, lovely readers. We are happy to welcome you once again to yet another health benefit related post. The Rosemary plant has many unknown ...
Hello lovely readers, and welcome once again to yet another intriguing post centered on eating healthy and nutritious foods. In today’s blo...
The world is becoming more and more polluted as the day goes by. With the kind of environment that we have these days, taking the time to get rid...
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